Maree T.

Maree started back at the gym needing guidance to correct a frozen shoulder as well as strengthening of her back, having undergone 2 separate lower back operations. 

Within 4 months of commencing, Maree was able to raise her right arm to a full vertical orientation - with weights! 

In addition, exercises which were completely out of consideration at the start are now being performed on a regular basis, all of which are accomplished under an increasing amount of resistance/intensity. 

Maree’s enhanced muscle tone and improved energy have been positive by-products of the success achieved in increased movement and strength.

Maree’s comments:
“I have enjoyed working with Warren. He is always looking for ways to enhance my strength and keeps the sessions fresh by adding new challenges frequently. He keeps a close eye on my form to ensure movements are performed correctly. I am really pleased with my progress.”